Do I have to book?
Yes please. The classes are small in size, so booking is advisable to avoid disappointment.
Is it ok if I am a complete beginner?
The classes are suitable for everyone; whether you are a first-time student or experienced. You go at your own pace and if you have any medical conditions or injuries, please consult your doctor first and let Laila know about them before class.
What should I wear?
Women wear sports tops and shorts or leggings. Men wear shorts and t-shirts. (No swim wear or underwear please).
What do I need for class?
Please bring your water bottle and a towel if you would like. We have mats available for you to use.
Do I have to give notice to cancel a booked class?
Yes please! If you can give 12 hours’ notice to avoid a 100% cancellation fee, that would be appreciated.
If you have any other questions at all please don't hesitate to get in touch.